You’re Pregnant! Now What?

In some ways, it’s fitting that you find out you’re pregnant by peeing, likely on your own hand. It’s really just the beginning of many, many years of urine being a huge part of your day. From peeing at each OB appointment, to waking to pee more times than you can count while baby plays kick ball with your bladder, and then, baby arrives and the amount of conversations that will focus around how many wet diapers (and poops) baby has will be astounding. Don’t even get me started on teaching a boy to pee IN the toilet... But, let’s back up. You peed on the stick and... you’re pregnant! Congratulations! Hopefully, you’ve already had your nutrition and health on point and getting off to a great start. If not, all is not lost and if so, now is not the time to stop! Let’s take a look at how best to nourish your pregnancy and the baby you’re growing.