What Clients Are Saying
“Aubrey felt like a beacon of light for me as a new, overwhelmed momma feeling so helpless on how to get my baby feeling better! She provided so much knowledge, expertise, and guidance but also showed compassion and empathy for my circumstance. I am so grateful to her for making me feel seen and heard during a very tough start to motherhood and for ultimately, making my path so much smoother! As a fellow dietitian and client, I would be thrilled to recommend her services to friends, family, and clients of my own.”
— Crystal W, new mom & baby
“After a lifetime of efforts and multiple weight loss programs, doctors appointments, weight loss pills (prescribed by my doctor) I found myself in a lunch time “gut health” class offered by my employer. Aubrey, while teaching the class, had a way of explaining basic health, diet and lifestyle choices that made sense to me. I have always enjoyed cooking, growing and preserving my own vegetables, and exercise. Yet all the healthy choices I made year after year did not result in weight loss, and in the meantime I watched with growing frustration, the slow creeping up of my weight, A1C and other lab results. After the employer class concluded, I signed up for private, one on one meetings where my basic diet could be examined with her. Aubrey suggested simple alternatives that were easy to make without compromising my enjoyment of meals. The changes I made resulted in a stunning shift of direction of my weight, A1c and other lab results. My Doctor changed my prescriptions at the first appointment I had after meeting with Aubrey. Several months later, I continue to see improvements in my overall health, labs and am feeling great! My energy and stamina are greatly improved. The increase in energy and stamina are naturally leading to continued weight loss. I am so grateful to Aubrey for working with me and teaching me subtle changes which resulted in very big health improvements. My only regret is that I didn’t meet her sooner as I firmly believe her counseling could have been life changing had I met her sooner!”
— Glenda C, women’s health client
“We are so grateful to Aubrey for helping us with our 10-month-old son's reflux, digestion, and sleep. When we first came to her, his diet was pretty limited. Our pediatrician and allergist had been no help in introducing solids and had actually made things worse by encouraging me to add in trigger foods I had eliminated from my diet as a breastfeeding mom. I felt confused and anxious about what to eat and what to feed my child.
Aubrey listened carefully and really heard what I was saying about my son's food sensitivities. She helped me pinpoint what we needed to do to heal his gut, as well as some new soothing foods we could try. After following her suggestions, our son went from waking up with reflux and nursing many times a night to comfortably sleeping much longer stretches, which was heaven for us and him!
As a part of Aubrey's personalized plan, my son and I both took the infant probiotic she recommended and have experienced dramatically improved digestive health. Diaper changes are much more pleasant than they used to be!
Aubrey is compassionate, intelligent, encouraging, and insightful. She can empathize with parents who feel overwhelmed because she has been through difficult health issues with her own children.
After my phone consult with her, I felt so much calmer having a plan that made sense and an ally in my corner. I can't thank Aubrey enough for helping us through a really rough patch with our son. He is now 18 months old and loves to eat. He enjoys trying a variety of new foods with us. It's such a comfort to see him growing and thriving.”
— Kristen F, Pediatric client
“My husband and I are first time parents-to-be, expecting twins, who want to learn everything possible to give our babies the best head start in life. We took a class with Aubrey and were so impressed with how much we learned. She packed so much valuable information into a short time period and we left feeling more confident and like we had added a wise and trustworthy new member to our "village". She was warm and friendly and is clearly very intelligent and well researched. We can't wait to continue to learn from her through all the stages of our journey, through pregnancy, postpartum, breastfeeding and eventually introducing solid foods. It's very admirable that her education and experience is so well rounded and that she clearly practices what she preaches as a fitness and nutrition expert. We are grateful to have made her acquaintance and truly appreciate the personal attention she has paid to our specific questions and concerns. Do not hesitate to sign up for any services she offers!!”
— Kate M, expecting momma, Radiant Pregnancy Workshop
“I began working with Aubrey in hopes of clearing my hormonal acne but ended up getting so much more. We accomplished just that, in only 3 months! In addition, my ovarian cysts are becoming more bearable with each passing month. Most importantly, she helped me come to realize that I’ve been living with trauma induced anxiety for my entire adult life. After that realization, she suggested I seek therapy which has truly paved the way to improve my mental health so that I can be the best version of myself as a woman, wife and mother. I could not be more grateful. ”